Hi, I’m Coach Kyle.
I help busy professionals build strength & gain confidence using structured workouts & simplified nutrition.
Read more about our programs and what we offer below!
Our Programs
I use these programs as a baseline and customize a plan for you based on your goals, your experience level, and your needs
BUILD STRENGTH & BURN FAT TOGETHER IN OUR CK FITNESS DUOS PROGRAM
A hybrid 2-on-1 coaching plan with in-person workouts in Canton, MI and workout videos that you can use at home with no equipment.
BUILD MUSCLE & GAIN CONFIDENCE
Learn the mechanics of building lean muscle through proper exercise execution and advanced techniques to stimulate muscle growth.
SHRED FAT AND SCULPT YOUR MUSCLES
Strength
Conditioning
Fat burning
take the next step
nutrition
Learn how to identify whole foods and how to be aware of the imitations
No calorie counting.
No detailed dieting.
Just teaching you how to get back to our roots of eating REAL foods and avoiding the junk.
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